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Chocolate Milk: Nutrition, Calories, Benefits, and Downsides - Healthline It's richer in carbs and calories than unsweetened milk but otherwise contains similar levels of nutrients. Depending on the type, 1 cup (240 ml) of chocolate milk provides ( 1, 2 ): Calories:... Evaporated Milk: Nutrition Facts, Benefits, and Downsides - Healthline For example, just once ounce (30 mL) of sweetened condensed milk packs 122 calories, 3 grams of protein, 3 grams of fat, and 20 grams of sugar — almost as much as 1 cup (240 mL) of whole ... Whole Milk | Lactose-Free Milk | fairlife Ultra-Filtered Whole Milk Total Sugars 6g. Protein 13g. 26%. Calcium. 30%. Iron. 0%. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients: Ultra-Filtered Milk, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3. Milk label nutrition