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Maruchan Chicken Flavor Ramen Noodle Soup - H-E-B Preparation instructions. Cooking: 1. Boil 2 cups of water in a saucepan, add noodles and cook 3 mins. stirring occasionally. 2. Turn off heat, add contents of seasoning package, stir well for 1 min. 3. Calories in Ramen Noodles Without Seasoning | livestrong Oct 16, 2019 · Video of the Day. According to My Food Data, one packet of ramen (without the seasoning packet) contains about 356 calories, half of which are from carbohydrates and 36 percent of which are from fat. This packet contains more than 14 grams of fat and 6 grams of saturated fats. While it does contain 8 grams of protein and some iron, it has more ... Ramen noodles by Maruchan, Inc. nutrition facts and analysis. This serving contains 14 g of fat, 6 g of protein and 37 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Ramen noodles by Maruchan, Inc. contains 7 g of saturated fat and 0 mg of cholesterol per s...