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Calories in Jif To Go Creamy Peanut Butter and Nutrition Facts Jul 8, 2013 · 11g. Protein. 9g. There are 250 calories in 1.5 oz cup (43 g) of Jif To Go Creamy Peanut Butter. Calorie breakdown: 71% fat, 16% carbs, 13% protein. Jif® | Jif Creamy Peanut Butter ingredients. roasted peanuts, sugar, peanut oil, hydrogenated vegetable oil, salt, mono and diglycerides, cooking molasses, vegetable oil. Creamy Peanut Butter| Jif® Nutrition Facts Serving Size 2 Tbsp (33g) Amount Per Serving Calories 190 % Daily Value* Total Fat 16g 21 % Saturated Fat 3.5g 17 % Trans Fat 0g Cholesterol 0mg 0 % Sodium 140mg 6 % Total Carbohydrate 8g 3 % Dietary Fiber 2g 9 % Total Sugars 3g Incl 2g of Added Sugars 4 % Protein 7g 7 % Vitamin D 0mcg 0% Calcium 17mg 2% Iron 1mg 4% Potassium 185mg Jiffy pb nutrition